Me at Aiming Low: Sleep, Insomnia, and How I'm Not Getting Any

cold medication

"Sleep, Insomnia, and How I'm Not Getting Any":
If you have ever had or presently deal with insomnia, how do you handle it? What do you think causes it, and how do you get yourself back into a regular sleep cycle?

Hot Thai Food, A Sticky Offhand Comment, And The Postal Service

Grim